Weather changes can have a significant influence on sleep quality, according to a rising number of studies published in the previous decade. This is an area that doctors and academics…
Does the colder weather make sleep apnea worse?
Treating Sleep Apnea Through Lifestyle Modifications
Stopping breathing for brief durations during sleep is a symptom of sleep apnea. Sleep apnea sufferers have oxygen deprivation throughout their sleep. Many people who stop breathing in their sleep…