Sleep apnea is a sleep disorder that can be dangerous if left untreated. It can be divided into two main types - obstructive sleep apnea (OSA) and central sleep apnea…
Looking to know the long-term effects of sleep apnea
Sleep Apnea – It’s not just snoring
Snoring can be disruptive and make it difficult to get a good night's rest. Sleep Apnea is a serious sleep disorder that affects your breathing. It can be obstructive, central,…
6 Amazing Facts You Don’t Know About Sleep Apnea
Many people suffer from severe obstructive sleep apnea (OSA) without knowing it. Interestingly, some people still don’t agree they are victims of the sleeping disorder even when they experience the…
Does the colder weather make sleep apnea worse?
Weather changes can have a significant influence on sleep quality, according to a rising number of studies published in the previous decade. This is an area that doctors and academics…
Treating Sleep Apnea Through Lifestyle Modifications
Stopping breathing for brief durations during sleep is a symptom of sleep apnea. Sleep apnea sufferers have oxygen deprivation throughout their sleep. Many people who stop breathing in their sleep…